A PROSE ABOUT SNEAKERS & MARATHON | 2023 JANUARY

This was written at the posting of the history of sneakers:

A young friend of mine from the industry stopped by in New York to pay us a visit
Told us that he just ran the Chicago marathon with the result of 04:07:20 for 26.2 miles
He was one of the 64% of male runners in the league; this is incredible for a fourth-time marathon runner
Only those elite runners average about 2:05:00 but they are regular marathon runners

Age group plays a big factor in running time
Although marathon runners often improve as they get older with experience
In marathon you work on your personal average running time
Beating your personal best and improve your record over time

Marathon began in ancient Greece, running length was about 192 meters
You compete against yourself and not with other runners
You gain experience, hold your stamina, and use it wisely
Your mind and determination are the two most important factors

You need good training and good rest before the marathon
Choose the best running shoes that fit your feet
Have a good and balanced mental state of mind
Have a can-do attitude to pull yourself through

Global average running time is 4:21:00
Men’s average stands around 4:13:00 while women at 4:42:00
This achievement of my friend is something he should be proud of
It shows the determination in doing things right, no matter what

There are more International Marathons waiting out there
New York, London, Berlin and Tokyo
Make sure that one’s health can handle this physical challenge
Always have the good physicians who follow closely
After all, life is a marathon, and remember we are competing with ourselves 

Inspired by: Chariot of Fire